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Seven Important Winter Running Tips

Don’t let the cold weather and snow stop you from going running during the winter. To be prepared, there are several things you can do and consider before putting on your running shoes and stepping out in the frigid weather.

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Beating Bad Stress

A contentious election year, an onslaught of media headlines, job tension, and family complications. The past year has been a difficult one for most of us and feeling “stressed-out” is common.

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MedStar NRH Research to Test Use of Stem Cell Therapy in Stroke Patients

MedStar NRH is one of 60 sites nationwide participating in the largest clinical trial of its kind to test the use of stem cells to restore motor function in stroke patients. The large double-blind, randomized study is based on an initial small investigation conducted at Stanford University that demonstrated results described as “stunning.”

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U.S. Paralympics Recognizes MedStar National Rehabilitation Network Adaptive Sports for Excellence

U.S. Paralympics, a division of the United States Olympic Committee, today announced that MedStar National Rehabilitation Network has been recognized as a Bronze level club as a part of the Paralympic Sport Club Excellence Program.

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