The MedStar NRH Rowing Program is open to any individual with a physical disability, veterans, active duty service members or civilians regardless of injury or illness with an interested in learning to row. The rowing program consists of two levels of programming:
- Learn to Row/Recreational Rowing
- Competitive/High Performance Rowing
Participation in the rowing program is FREE and instruction and coaching is provided by certified coaches. The desire to become competitive is not required; rowing is a great cardiovascular workout for anyone with a disability. Each individual is assessed to determine what modifications may be needed to maximize performance.
Rowing is offered year round, offering instruction and training on the water April through September, and indoor erg training November through March. Opportunities for competition both indoor on ergs and on the water are made available for those interested.